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Choose the Plan for You

  • Endurance Coaching

    100£
    Every month
    Coaching cycle designed around your objectives
     
    • Assessment of goals, available training time, training needs
    • Science based planning to optimise adaptation to training
    • Regular physiological benchmarking to keep the plan relative
    • Communication through TrainingPeaks

  • Endurance and Nutrition Coaching

    150£
    Every month
    All the benefits of the coaching and nutrition packages
     
    • Optimisation through the integration of nutrition
    • Regular 1-2-1's to track progress
    • Regular physiological benchmarking to keep the plan
    • Bespoke plan delivered through TrainingPeaks

  • Nutrition Coaching

    100£
    Every month
    Nutrition strategy
     
    • Expert advice on how to optimise nutrition for your health
    • Recipe ideas to help you hit your nutrient requirements
    • Evidence based methodology - energy balanced
    • Communication through TrainingPeaks and WhatsApp
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free

consultation

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